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## Utility

- Contact Us
- Get Help

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## Main

- The LRGGs

- What Are the Guidelines?
- Harms of Gambling
- People at Greater Risk of Gambling Harms
- Types of Gambling
- Safer Gambling Tips
- Promoting the LRGGs

- Promoting the Lower-Risk Gambling Guidelines
- Branding Information
- Copyright Information
- Application for Copyright Permission
- Resources

- Resources
- Social Media Promotional Materials
- Webinars
- Risk Assessment Tool
- About the LRGG Project

- About the Lower-Risk Gambling Guidelines
- The Science Behind the Guidelines

- Contact Us
- Get Help

- EN
- FR

## Main

- The LRGGs

- What Are the Guidelines?
- Harms of Gambling
- People at Greater Risk of Gambling Harms
- Types of Gambling
- Safer Gambling Tips
- Promoting the LRGGs

- Promoting the Lower-Risk Gambling Guidelines
- Branding Information
- Copyright Information
- Application for Copyright Permission
- Resources

- Resources
- Social Media Promotional Materials
- Webinars
- Risk Assessment Tool
- About the LRGG Project

- About the Lower-Risk Gambling Guidelines
- The Science Behind the Guidelines

# Lower-Risk Gambling Guidelines

To reduce your risk of experiencing harms from gambling, follow all three of the Lower-Risk Gambling Guidelines. When it comes to gambling, find out “how much,” “how often” and “how many” will keep you within the guidelines.

Learn more about the LRGGs

## Use Our Risk Assessment Tool to See If You Gamble Within the Guidelines

Answer a short series of question to see how you’re gambling measures against the Lower-Risk Gambling Guidelines and determine your overall risk.

Use our risk assessment tool

Report

## Developing Lower-Risk Gambling Guidelines

Provides a summary of the development of the Lower-Risk Gambling Guidelines (LRGGs) and the associated key findings. It outlines the recommendations for quantitative limits for gambling, as well as provides information about special risk populations and the contextual factors associated with gambling.

View Resource

Summary Report

### Developing Lower-Risk Gambling Guidelines: Report in Short

Report summarizing the development of the Lower-Risk Gambling Guidelines (LRGGs) and the associated key findings. The report contains a copy of the LRGG poster. It also outlines the target audiences, the rational for creating the guidelines and how the evidence base to support the guidelines was developed.

Download the PDF version

Poster

### Lower-Risk Gambling Guidelines

Outlines recommendations for setting gambling limits and provides information about special risk populations and contextual factors. The poster also provides safety tips for gambling and outlines the harms of gambling.

Download the PDF version

Evidence. Engagement. Impact.

**Calculate your risk of gambling harms.**

Use our risk assessment tool

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