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headspace National Youth Mental Health Foundation

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headspace is committed to embracing diversity and eliminating all forms of discrimination in the provision of health services. headspace welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity.

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Online & phone support

Work & study support

headspace work and study Programs support young people with everything education and employment related. From finding your first job to deciding what to study, we can help.

Early psychosis program

Support for family

Family can provide vital support for young people when they are having a tough time. headspace is here to help support you through these challenges and transitions.

Support for professionals & educators

Online & phone support

Online & phone support

Why create an account?

Creating an account is quick, easy, and gives you the choice to access a range of features available from headspace.

Chat with a clinician

Chat with a work or study specialist

Join the online community

A community Group Chat session is your opportunity to speak anonymously online to our mental health professionals and hear from others about a topic that will be discussed.

Self-guided activities

Our self-guided activities are designed to increase mental health literacy and encourage self-reflection and positive behaviour change.

For professionals & educators

For educators & community organisations

Be You

Programs

headspace Schools & Communities supports, engages and partners with education and health sectors across Australia, to build the mental health literacy and capacity of workforces.

Critical incident support

Critical incidents can cause a lot of stress. Find mental health resources for individuals, communities and organisations following a critical incident.

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Resources

Online training

Free accredited online training modules for GPs and allied health professionals.

Telepsychiatry

For employers

Mental health at work

About us

Our organisation

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Our services

Our people

Because of our people, headspace remains a truly great place to work. Information about our Board, Executive team, Reference groups and careers.

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Media releases & news

Our impact

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Our strategy

Ensuring all young people are supported to be mentally healthy and engaged in their communities.

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Careers

Careers

Graduate program

Are you a social worker, occupational therapist or psychologist and are looking for a graduate role working with passionate people?

Become a headspace GP

Volunteering & youth participation

Get involved with headspace through a variety of volunteering opportunities, work experience, placements or through youth participation.

Supporting headspace

How your support makes a difference

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Help strengthen the mental health and wellbeing of young Australians by making a donation to headspace.

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There are many ways you can fundraise and make a difference in the lives of young people.

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# headspace National Youth Mental Health Foundation



## Hi. What can we help you with today?

Go

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## get support

There are many ways we can support you in your mental health and wellbeing, and to help you navigate life's challenges. Choose the support pathway that works best for you.

I'm a young personI'm supporting a young person

### Mental health online support

Create a free account, join group chats, or talk to a qualified professional online or by phone on 1800 650 890

Mental health support

### Work and study support

Get support to plan a career, find employment or work towards further education

Work and study support

### Find a headspace centre

With locations in over 150 communities across Australia, we’re here to help

Find a centre

### Explore mental health topics

Learn about mental health challenges and ways to maintain a healthy headspace

Explore topics

### Chat to a clinician

Talk to a qualified professional online or by phone on 1800 650 890 about supporting your young person's mental health

Chat with us

### Join the community

Join group chats and connect with other adults supporting young people

Join the community

### Partners in Parenting

Build your skills and confidence through free interactive online modules

Get started

### Explore mental health topics

Learn about mental health challenges and ways to maintain a healthy headspace

Explore topics

## latest updates

Keep up to date on all the latest campaigns, announcements and news from headspace

### Changes to eheadspace & Online Communities

We have made some important changes to our services and operating hours to better meet the needs of young people and families across Australia.

### Register Now: Indigenous Youth Mental Health & Wellbeing Forum

headspace is proud to partner with VACCHO and Aventedge to deliver the inaugural Indigenous Youth Mental Health & Wellbeing Forum, taking place 16–18 September 2025.

### Introducing Brief Binge Eating eTherapy

We have partnered with the InsideOut Institute for Eating Disorders to bring a supportive program to young people aged 16–25. Brief BEeT can help you understand your eating and learn new skills so you can get back into things you enjoy.

### Information for family about the social media ban

The ban may come as a relief for those who have been concerned about the impact of social media. However, many young people will feel upset, worried or angry about these proposed changes.

### The social media ban: a guide for young people

What do we know about the social media ban? Who’s affected, when might it happen and how will it work? Let’s break it down.

### Careers at headspace

Passionate about youth mental health? Discover current job opportunities, values, culture and benefits of working at headspace.

## your headspace account, your way

Want to connect with other young people? Or perhaps create a space just for you to build your own mental health and wellbeing toolkit? Or maybe you need some support and want to talk to a professional.

You get all this and more with a headspace account. Creating an account is quick, easy, and it's free!

Connect with a clinician 1-on-1 through webchat, email or call 1800 650 890 between 3pm-10pm in your local time.

Join the community and talk to other young people who are going through similar things.

Find the right type of support with personalised suggestions.

Create your own personalised space. Collect tools and resources that work for you.

If you’re a family member supporting a young person, access all account features plus an online parent support program.

Create an account now

## make a donation

Help make a difference to the life of a young person experiencing mental ill health by donating to headspace.

Donate now

## how else can i get involved

From fundraising, to partnering with us, or even working directly with your local headspace, there are many ways to get involved.

Learn more

headspace centres and services operate across Australia, in metro, regional and rural areas, supporting young people in Australia and their families to be mentally healthy and engaged in their communities. headspace National Youth Mental Health Foundation is a child safe organisation.



headspace would like to acknowledge Aboriginal and Torres Strait Islander peoples as Australia’s First People and Traditional Custodians. We value their cultures, identities, and continuing connection to country, waters, kin and community. We pay our respects to Elders past and present and are committed to making a positive contribution to the wellbeing of Aboriginal and Torres Strait Islander young people, by providing services that are welcoming, safe, culturally appropriate and inclusive.

headspace is committed to embracing diversity and eliminating all forms of discrimination in the provision of health services. headspace welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity.

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headspace National Youth Mental Health Foundation is funded by the Australian Government Department of Health and Aged Care. headspace National Youth Mental Health Foundation Ltd is a health promotion charity that has been endorsed as a deductible gift recipient. ABN 26 137 533 843

© headspace National Youth Mental Health Foundation Ltd 2025.

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