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Title:Proactive Wellbeing for Modern Workplaces. Personalized Care that Scales - Meditopia
Description:Reimagine workplace wellbeing with Meditopia: preventive support that combines 1:1 expert sessions, self-guided content, and AI-powered tools. Go beyond traditional EAPs with a personalized, scalable solution that empowers teams to reduce stress, boost engagement, and thrive at work.
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Fetched At:November 18, 2025
Page Structure
h1ProactiveWellbeing for Modern Workplaces.
Personalized Care that Scales.
h21-on-1 Expert Sessions
h2Self-Guided Content
h2AI Assistant: SOUL
h2Online Trainings
h2Wellness Challenges
h2Social Feed
h2Gamification
h2Let’s Design Your Employee Experience Together.
h3Clinical Team & Regular Supervision
h3360° Support
h3Scientifically Proven Impact
h2A Holistic Approach to Employee Well-being
h31-on-1 Expert Sessions
h37/24 Call Center
h3Self-Guided Content
h3AI Assistant: SOUL
h3Online Training
h31-on-1 Expert Sessions
h28x More Engagement than Traditional Solutions
h3Social Feed
h3Recognition & Rewards
h3Points
h3Goals & Challenges
h3Clubs & Events
h2Scientifically Proven Impact After 8 Weeks of Intervention
h2Real-Time Data, Strategic Insights & a Dedicated Success Team
h2Seamless Integration with Your Existing Infrastructure
h2Reimagining EAP: Preventive. On-Demand. Scalable.
h2Behind Every Empowering Experience, There's Expert Guidance
h2Companies Get Results With Meditopia
h3UCB Pharma
h3Allianz
h3Hypers New Media
h3TAB Gıda
h2Work Life Guide
Markdown Content
Proactive Wellbeing for Modern Workplaces. Personalized Care that Scales - Meditopia For Business For Individuals Resources Partnerships LoginBook a demo today SOLUTIONS Go Beyond EAPsPricing PRODUCTS 1-1 Personalized CareWellnessPassOnline TrainingsSoul: AI CoachSelf-Guided Content IMPACT Our Expert NetworkCase Studies2025 Çalışan Wellbeing Raporu Your Team Deserves Better – Book Your Free Demo! Book a demo SOLUTIONS Meditopia App Download the App CONTENT MeditationSleepMindfulness BLOG Learn MeditationLive MindfullyFind MeaningWork Life See more You're in the right place to ease stress, reduce anxiety, and sleep better. Start free assessment EAP GuidesFor EmployeesEmployee BenefitsEmployee Wellness ProgramsEmployee Engagement See more Mental Health AwarenessWorkplace Mental Health IssuesWorkplace CultureWorkplace ResilienceHR Glossary Tool Reviews See more İŞ ORTAKLARI İçerik Partneri OlWellnessPass İş Ortağı Ol # Proactive Wellbeing for Modern Workplaces. Personalized Care that Scales. Meditopia delivers an evidence-based and holistic solution to support your employees’ mental, physical, and social wellbeing from one platform. **Schedule a Free Call** Tarayıcınız bu videoyu desteklemiyor. Get immediate support from top experts online 👥 ## 1-on-1 Expert Sessions Access 10,000+ resources and 100+ programs. Less stress, better sleep, and much more. 📚 ## Self-Guided Content Deliver personalized experiences with our AI Assistant SOUL. Multiply your wellbeing impact. 🤖 ## AI Assistant: SOUL Organize online trainings to empower managers and leaders with expert guidance. 📊 ## Online Trainings Set, track, and achieve personal and team goals. 🎯 ## Wellness Challenges Build your internal social network with clubs and events. 🌊 ## Social Feed Boost engagement with system-wide gamification and a points system. 🎮 ## Gamification TRUSTED BY OVER 150 LEADING COMPANIES ## Let’s Design Your Employee Experience Together. ### Clinical Team & Regular Supervision Meditopia provides professional support to your employees and their families, grounded in science and guided by regular supervision. All of our consultants undergo ongoing supervision. Additionally, every piece of content on Meditopia is reviewed by our advisory board of experts. ### 360° Support We believe employee well-being should be addressed through an integrated approach. Meditopia supports every individual on their unique journey with services that meet mental, physical, and social needs—offering fast and effective solutions exactly when they’re needed. ### Scientifically Proven Impact Our evidence-based, measurable programs are proven to reduce stress by 20.7% and lower anxiety by 27.4% within 8 weeks. As a result, absenteeism, turnover, and productivity losses decrease, while our partners achieve 3–7x returns on investment. ## A Holistic Approach to Employee Well-being ### 1-on-1 Expert Sessions ### 7/24 Call Center ### Self-Guided Content ### AI Assistant: SOUL ### Online Training ### 1-on-1 Expert Sessions Provide fast, reliable, and comprehensive support for your employees through our expert team, offering services across more than 3 specialties under regular clinical supervision. Clinical psychologists, dietitians, personal trainers Fast booking & expert matching Services delivered under clinical supervision Esnek destek çözümleri Esnek destek çözümleri 4.9 Satisfaction Score We provide your employees with a reliable and high-quality experience through online support, a fast and flexible appointment system, and a 4.9 satisfaction score. 10+ Uzmanlık alanı ile geniş kapsamlı danışmanlık 20+ Terapi ekolü ile kişiye özel yaklaşımlar 3 Farklı iletişim kanalı ile online, yüz yüze ve telefon üzerinden destek 6 Saat içinde seans alma imkanı ile hızlı ve esnek randevu sistemi 7/24 Call Center Support your employees with a reliable call center service available 24/7. Acil psikolojik destek Tıbbi yönlendirme Veteriner danışmanlığı Kayıt, randevu ve teknik destek konularında da hızlı çözüm sunar Kayıt, randevu ve teknik destek konularında da hızlı çözüm sunar 750+ Aylık çağrı sayısı Her ay 750’den fazla çağrı başarıyla karşılanıyor. 35 Saniye Danışanlarımız, çağrı merkezimize 35 saniye içinde ulaşıyor. %90 Çözüm Oranımız İlk temasta çözüm oranımız, aynı ay içerisinde %97 4.9/5 Puan Görüşme sonrası yapılan anketlerde memnuniyet Self-Guided Content Provide personalized, evidence-based tools for stress, sleep, nutrition, and chronic health, supporting growth in 15+ languages. 10,000+ preventive resources: meditations, breathwork, physical exercises, audio articles in 15+ languages On-demand wellness programs focused on sleep, nutrition, and movement Chronic illness, women’s health, parenting content Leadership resources: burnout prevention, leadership, and communication courses At Meditopia, our methods are inspired by the principles of Mindfulness-Based Stress Reduction (MBSR) and Acceptance and Commitment Therapy (ACT). Guided by our Chief Advisor, Assoc. Prof. Dr. Banu Çankaya Şahin, our advisory board shapes our programs based on scientific evidence and cultural relevance. We deliver every piece of content with a carefully structured approach rooted in reliable research. Clin. Psych. Gözde Ertekin, MSc in Social and Cultural Psych. Meditopia Director of Content Strategy and Research AI Assistant: SOUL SOUL, our AI-powered assistant developed by clinical psychologists, provides 24/7 evidence-based and empathic guidance through real-time mood analysis. Therapy approaches based on CBT and ACT Personalized content suggestions via emotion analysis Empathetic, secure, and anonymous chat Always accessible, day or night Developed on the basis of scientific approaches such as CBT and ACT, and guided by ICF-certified experts, SOUL offers an AI-powered, safe, and personalized chat experience. Training & Workshops Support organizational development and strengthen company culture through custom trainings, workshops, and upskilling programs on mental health, leadership, and communication. Leadership, soft skills, and performance enhancement Topics around culture, inclusion, and internal communication Company-specific training & seminar content Mobile, on-demand, and self-paced online learning We organize tailor-made trainings designed around your needs on Leadership, Mental Health, Social Skills and Performance, Culture and Inclusion, and many more topics. Kapsayıcı Bir Wellness Deneyimi Meditopia’nın yeni ürünü WellnessPass, çalışanlarınıza hem fiziksel hem dijital wellness olanaklarını tek bir çatı altında sunar. 200’ün üzerinde spor salonu ve stüdyoya erişim, online ders seçenekleri ve popüler sağlık uygulamalarıyla çalışanların iyi oluşunu destekler. Çalışanlarınıza En Yakın Spor Deneyimi Her Yerden Ulaşılabilen Online Dersler Tümleşik Dijital Sağlık Erişimi Tümleşik Dijital Sağlık Erişimi Tümleşik Dijital Sağlık Erişimi Tümleşik Dijital Sağlık Erişimi Tümleşik Dijital Sağlık Erişimi Daha Fazla Detay ## 8x More Engagement than Traditional Solutions ### Social Feed ### Recognition & Rewards ### Points ### Goals & Challenges ### Clubs & Events Social Feed Share announcements and content in your company’s private social space. Encourage employee connection and inspiration in a safe, moderated environment. Recognition & Rewards Let employees send badges of appreciation to one another. Highlight achievements and boost morale with a leadership board showcasing top-recognized team members. Points Turn your in-app activity into reward points you can redeem for discounts, prizes, and more. Goals & Challenges Set small yet effective daily goals like walking, breathwork, or drinking water. Turn actions into habits and boost engagement with team challenges. Clubs & Events Create digital or physical clubs based on employee interests. Strengthen social bonds through events and shared activities. ## Scientifically Proven Impact After 8 Weeks of Intervention 61 % of users with high stress levels at the start reported feeling less stressed 26 % pozitif duygularda artışof those with sleep issues saw improvements in sleep quality or fewer night wakings 49 % increase in average experience of positive emotions 77 % of users reported improved focus 54 % said they felt more inspired and motivated ## Real-Time Data, Strategic Insights & a Dedicated Success Team “As the Customer Success Team, we view post-sales as a strategic partnership. We deliver experience-focused onboarding for your employees and data-driven insights to empower your HR teams.” Gizem Ay Customer Success Lead Track live data from your dashboard Get automated reports on engagement, impact, and satisfaction Analyze insights with your dedicated customer success team From onboarding to special-day activations, we support HR at every step with strategy sessions, insights, and actionable guidance ## Seamless Integration with Your Existing Infrastructure Meditopia integrates securely and smoothly with platforms like SAP, Salesforce, and more. We integrate with Kolay İK BambooHR SAP Salesforce ## Reimagining EAP: Preventive. On-Demand. Scalable. Today’s employees seek more than just paychecks or perks. They thrive when they feel supported, valued, and empowered to take charge of their own wellbeing. Modern EAP solutions go beyond traditional EAPs as they provide preventive, on-demand, and scalable support to help employees feel valued, supported, and engaged. ## Behind Every Empowering Experience, There's Expert Guidance All Meditopia content is created by field experts and clinical psychologists on our advisory board. Our 1:1 support professionals receive regular supervision and are evaluated against high-quality standards. Danışmanlarımız Uzmanlarımız Cansu Biliroğlu Ertan Uzman Diyetisyen Kardelen Engin Psikolog Doktor Güneş Ulus Klinik Psikolog Özgür Fatih Ataç Klinik Psikolog Cansu Biliroğlu Ertan Uzman Diyetisyen Bahadır Gök Psikolog Doktor Cansu Biliroğlu Ertan Uzman Diyetisyen Kardelen Engin Psikolog Doktor Güneş Ulus Klinik Psikolog Özgür Fatih Ataç Klinik Psikolog Cansu Biliroğlu Ertan Uzman Diyetisyen Bahadır Gök Psikolog Doktor Bahadır Gök Psikolog Doktor Cansu Biliroğlu Ertan Uzman Diyetisyen Kardelen Engin Psikolog Doktor Güneş Ulus Klinik Psikolog Özgür Fatih Ataç Klinik Psikolog Cansu Biliroğlu Ertan Uzman Diyetisyen Bahadır Gök Psikolog Doktor Cansu Biliroğlu Ertan Uzman Diyetisyen Kardelen Engin Psikolog Doktor Güneş Ulus Klinik Psikolog Özgür Fatih Ataç Klinik Psikolog Cansu Biliroğlu Ertan Uzman Diyetisyen Bahadır Gök Psikolog Doktor Bahadır Gök Psikolog Doktor Our Experts Pamela Valadez Psychotherapist Diego Martins Coelho Clinical Psychologist Antonio Campos Clinical Psychologist Davide Sarigu Psychotherapist and Clinical Psychologist Beatriz Berringer Clinical Psychologist Marianna Espinosa Clinical Psychologist Mae Oh Clinical Psychologist Lika Levskaya Clinical Psychologist Lívia Vasconcelos Clinical Psychologist Loved & trusted by 100+ companies ## Companies Get Results With Meditopia UCB Pharma ### UCB Pharma "Through our collaboration with Meditopia, our employees can take a quick break during the day to get away from their daily stress. Not only in their business life but also in their private lives, they can take simple and practical steps for a healthy spirit and life by benefiting from Meditopia's various opportunities such as sleep stories and inspiring motivational affirmations." HR Manager Allianz ### Allianz "Our first aim was to provide a benefit to our customers that will support their mental health, especially during the hard conditions of pandemic. Our decision to collaborate with Meditopia lies in the fact that they're market leaders in the mental health sector in Turkey with both high ratings and user reviews. With positive feedback and a solid NPS score from our members alongside the smooth communication we've built with the Meditopia team, we're excited to expand the scope of our collaboration in 2022." Loyalty & Affluent Segment Supervisor Hypers New Media ### Hypers New Media "Due to the pandemic, we spent a long time without touching each other. Only looking into our eyes through screens. The country's situation wasn't helpful either. Even though we know the hardest days are over, we still need to do some healing. In this journey, I came across Meditopia and I wanted our entire Hypers team to benefit from them as I did." President TAB Gıda ### TAB Gıda "There is a holistic structure at Meditopia that is designed for both employees and HR. From the first meeting, they really impressed us with their professional perspective, way of doing business and fast feedback. This was one of the most prominent elements in our decision-making process. The rapid resolution of requests from employees and the uninterrupted progress of technical support both gives us confidence and relieves the burden on us." HR Manager RECENT INSIGHTS ## Work Life Guide Employee Wellness Programs Wellness Programs for FMCG / CPG Professionals Explore wellness strategies built for the fast-paced FMCG world. Learn how CPG teams can boost mental resilience, reduce burnout, and improve retention with tailored support. Lika Levskaya, Clinical Psychotherapist July 30, 2025 Employee Wellness Programs Elevate Your Workplace with a Holistic Wellness Program Holistic corporate wellness programs go beyond traditional perks, combining health, fitness, social, and finance support into an integrated strategy for thriving workplaces. Read our blog to discover more. Daniela D. Franco, Social Psychologist August 22, 2025 EAP Global EAP Providers for Large Companies: How They Work Explore how global EAP providers support large, international workforces with multilingual care, cultural relevance, and scalable employee assistance programs across borders. Diego Martins Coelho, Clinical Psychologist July 4, 2025 Mental Health Awareness Managing Employees with Mental Health Issues: A Supportive Approach Read and discover tips to support your team’s mental health as a manager or HR professional. Here you will find why supporting your talent’s mental health is important, signs to identify people with mental health challenges, and more. Daniela D. Franco, Social Psychologist April 19, 2024 Mental Health Awareness Workplace Mental Health Statistics for 2025 Discover key workplace mental health statistics, the impact of stress and burnout, and how investing in employee wellbeing boosts productivity and mental health support. Daniela D. Franco, Social Psychologist March 12, 2025 EAP Employee Assistance Programs Statistics and Utilization Rates Discover how to analyze, improve, and measure EAP performance with real-world data, industry benchmarks, and proven strategies to boost employee participation. Daniela D. Franco, Social Psychologist April 11, 2025 Speak to an advisor today and transform your company. SCHEDULE A CALL Join millions of people who feel better every day with Meditopia. 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