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Title:Proactive Wellbeing for Modern Workplaces. Personalized Care that Scales - Meditopia
Description:Reimagine workplace wellbeing with Meditopia: preventive support that combines 1:1 expert sessions, self-guided content, and AI-powered tools. Go beyond traditional EAPs with a personalized, scalable solution that empowers teams to reduce stress, boost engagement, and thrive at work.
HTML Size:200 KB
Markdown Size:15 KB
Fetched At:November 18, 2025

Page Structure

h1ProactiveWellbeing for Modern Workplaces. Personalized Care that Scales.
h21-on-1 Expert Sessions
h2Self-Guided Content
h2AI Assistant: SOUL
h2Online Trainings
h2Wellness Challenges
h2Social Feed
h2Gamification
h2Let’s Design Your Employee Experience Together.
h3Clinical Team & Regular Supervision
h3360° Support
h3Scientifically Proven Impact
h2A Holistic Approach to Employee Well-being
h31-on-1 Expert Sessions
h37/24 Call Center
h3Self-Guided Content
h3AI Assistant: SOUL
h3Online Training
h31-on-1 Expert Sessions
h28x More Engagement than Traditional Solutions
h3Social Feed
h3Recognition & Rewards
h3Points
h3Goals & Challenges
h3Clubs & Events
h2Scientifically Proven Impact After 8 Weeks of Intervention
h2Real-Time Data, Strategic Insights & a Dedicated Success Team
h2Seamless Integration with Your Existing Infrastructure
h2Reimagining EAP: Preventive. On-Demand. Scalable.
h2Behind Every Empowering Experience, There's Expert Guidance
h2Companies Get Results With Meditopia
h3UCB Pharma
h3Allianz
h3Hypers New Media
h3TAB Gıda
h2Work Life Guide

Markdown Content

Proactive Wellbeing for Modern Workplaces. Personalized Care that Scales - Meditopia

For Business

For Individuals

Resources

Partnerships

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SOLUTIONS

Go Beyond EAPsPricing

PRODUCTS

1-1 Personalized CareWellnessPassOnline TrainingsSoul: AI CoachSelf-Guided Content

IMPACT

Our Expert NetworkCase Studies2025 Çalışan Wellbeing Raporu

Your Team Deserves Better – Book Your Free Demo!

Book a demo

SOLUTIONS

Meditopia App
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CONTENT

MeditationSleepMindfulness

BLOG

Learn MeditationLive MindfullyFind MeaningWork Life

See more

You're in the right place to ease stress, reduce anxiety, and sleep better.

Start free assessment

EAP GuidesFor EmployeesEmployee BenefitsEmployee Wellness ProgramsEmployee Engagement

See more

Mental Health AwarenessWorkplace Mental Health IssuesWorkplace CultureWorkplace ResilienceHR Glossary

Tool Reviews

See more

İŞ ORTAKLARI

İçerik Partneri OlWellnessPass İş Ortağı Ol

# Proactive
Wellbeing for Modern Workplaces. Personalized Care that Scales.

Meditopia delivers an evidence-based and holistic solution to support your employees’ mental, physical, and social wellbeing from one platform.

**Schedule a Free Call**

Tarayıcınız bu videoyu desteklemiyor.

Get immediate support from top experts online

👥

## 1-on-1 Expert Sessions



Access 10,000+ resources and 100+ programs. Less stress, better sleep, and much more.

📚

## Self-Guided Content



Deliver personalized experiences with our AI Assistant SOUL. Multiply your wellbeing impact.

🤖

## AI Assistant: SOUL



Organize online trainings to empower managers and leaders with expert guidance.

📊

## Online Trainings



Set, track, and achieve personal and team goals.

🎯

## Wellness Challenges



Build your internal social network with clubs and events.

🌊

## Social Feed



Boost engagement with system-wide gamification and a points system.

🎮

## Gamification

TRUSTED BY OVER 150 LEADING COMPANIES

## Let’s Design Your Employee Experience Together.

### Clinical Team & Regular Supervision

Meditopia provides professional support to your employees and their families, grounded in science and guided by regular supervision. All of our consultants undergo ongoing supervision. Additionally, every piece of content on Meditopia is reviewed by our advisory board of experts.

### 360° Support

We believe employee well-being should be addressed through an integrated approach. Meditopia supports every individual on their unique journey with services that meet mental, physical, and social needs—offering fast and effective solutions exactly when they’re needed.

### Scientifically Proven Impact

Our evidence-based, measurable programs are proven to reduce stress by 20.7% and lower anxiety by 27.4% within 8 weeks. As a result, absenteeism, turnover, and productivity losses decrease, while our partners achieve 3–7x returns on investment.

## A Holistic Approach to Employee Well-being

### 1-on-1 Expert Sessions
### 7/24 Call Center
### Self-Guided Content
### AI Assistant: SOUL
### Online Training

### 1-on-1 Expert Sessions

Provide fast, reliable, and comprehensive support for your employees through our expert team, offering services across more than 3 specialties under regular clinical supervision.

Clinical psychologists, dietitians, personal trainers

Fast booking & expert matching

Services delivered under clinical supervision

Esnek destek çözümleri

Esnek destek çözümleri

4.9

Satisfaction Score

We provide your employees with a reliable and high-quality experience through online support, a fast and flexible appointment system, and a 4.9 satisfaction score.

10+

Uzmanlık alanı

ile geniş kapsamlı danışmanlık

20+

Terapi ekolü

ile kişiye özel yaklaşımlar

3

Farklı iletişim kanalı

ile online, yüz yüze ve telefon üzerinden destek

6

Saat

içinde seans alma imkanı ile hızlı ve esnek randevu sistemi

7/24 Call Center

Support your employees with a reliable call center service available 24/7.

Acil psikolojik destek

Tıbbi yönlendirme

Veteriner danışmanlığı

Kayıt, randevu ve teknik destek konularında da hızlı çözüm sunar

Kayıt, randevu ve teknik destek konularında da hızlı çözüm sunar

750+

Aylık çağrı sayısı

Her ay 750’den fazla çağrı başarıyla karşılanıyor.

35

Saniye

Danışanlarımız, çağrı merkezimize 35 saniye içinde ulaşıyor.

%90

Çözüm Oranımız

İlk temasta çözüm oranımız, aynı ay içerisinde %97

4.9/5

Puan

Görüşme sonrası yapılan anketlerde memnuniyet

Self-Guided Content

Provide personalized, evidence-based tools for stress, sleep, nutrition, and chronic health, supporting growth in 15+ languages.

10,000+ preventive resources: meditations, breathwork, physical exercises, audio articles in 15+ languages

On-demand wellness programs focused on sleep, nutrition, and movement

Chronic illness, women’s health, parenting content

Leadership resources: burnout prevention, leadership, and communication courses

At Meditopia, our methods are inspired by the principles of Mindfulness-Based Stress Reduction (MBSR) and Acceptance and Commitment Therapy (ACT). Guided by our Chief Advisor, Assoc. Prof. Dr. Banu Çankaya Şahin, our advisory board shapes our programs based on scientific evidence and cultural relevance. We deliver every piece of content with a carefully structured approach rooted in reliable research.

Clin. Psych. Gözde Ertekin, MSc in Social and Cultural Psych.

Meditopia Director of Content Strategy and Research

AI Assistant: SOUL

SOUL, our AI-powered assistant developed by clinical psychologists, provides 24/7 evidence-based and empathic guidance through real-time mood analysis.

Therapy approaches based on CBT and ACT

Personalized content suggestions via emotion analysis

Empathetic, secure, and anonymous chat

Always accessible, day or night

Developed on the basis of scientific approaches such as CBT and ACT, and guided by ICF-certified experts, SOUL offers an AI-powered, safe, and personalized chat experience.

Training & Workshops

Support organizational development and strengthen company culture through custom trainings, workshops, and upskilling programs on mental health, leadership, and communication.

Leadership, soft skills, and performance enhancement

Topics around culture, inclusion, and internal communication

Company-specific training & seminar content

Mobile, on-demand, and self-paced online learning

We organize tailor-made trainings designed around your needs on Leadership, Mental Health, Social Skills and Performance, Culture and Inclusion, and many more topics.

Kapsayıcı Bir Wellness Deneyimi

Meditopia’nın yeni ürünü WellnessPass, çalışanlarınıza hem fiziksel hem dijital wellness olanaklarını tek bir çatı altında sunar. 200’ün üzerinde spor salonu ve stüdyoya erişim, online ders seçenekleri ve popüler sağlık uygulamalarıyla çalışanların iyi oluşunu destekler.

Çalışanlarınıza En Yakın Spor Deneyimi

Her Yerden Ulaşılabilen Online Dersler

Tümleşik Dijital Sağlık Erişimi

Tümleşik Dijital Sağlık Erişimi

Tümleşik Dijital Sağlık Erişimi

Tümleşik Dijital Sağlık Erişimi

Tümleşik Dijital Sağlık Erişimi

Daha Fazla Detay





## 8x More Engagement than Traditional Solutions

### Social Feed

### Recognition & Rewards

### Points

### Goals & Challenges

### Clubs & Events

Social Feed

Share announcements and content in your company’s private social space. Encourage employee connection and inspiration in a safe, moderated environment.

Recognition & Rewards

Let employees send badges of appreciation to one another. Highlight achievements and boost morale with a leadership board showcasing top-recognized team members.

Points

Turn your in-app activity into reward points you can redeem for discounts, prizes, and more.

Goals & Challenges

Set small yet effective daily goals like walking, breathwork, or drinking water. Turn actions into habits and boost engagement with team challenges.

Clubs & Events

Create digital or physical clubs based on employee interests. Strengthen social bonds through events and shared activities.

## Scientifically Proven Impact After 8 Weeks of Intervention

61

%

of users with high stress levels at the start reported feeling less stressed

26

%

pozitif duygularda artışof those with sleep issues saw improvements in sleep quality or fewer night wakings

49

%

increase in average experience of positive emotions

77

%

of users reported improved focus

54

%

said they felt more inspired and motivated

## Real-Time Data, Strategic Insights & a Dedicated Success Team

“As the Customer Success Team, we view post-sales as a strategic partnership. We deliver experience-focused onboarding for your employees and data-driven insights to empower your HR teams.”

Gizem Ay

Customer Success  Lead

Track live data from your dashboard

Get automated reports on engagement, impact, and satisfaction

Analyze insights with your dedicated customer success team

From onboarding to special-day activations, we support HR at every step with strategy sessions, insights, and actionable guidance

## Seamless Integration with Your Existing Infrastructure

Meditopia integrates securely and smoothly with platforms like SAP, Salesforce, and more.

We integrate with

Kolay İK

BambooHR

SAP

Salesforce

## Reimagining EAP: Preventive. On-Demand. Scalable.

Today’s employees seek more than just paychecks or perks. They thrive when they feel supported, valued, and empowered to take charge of their own wellbeing. Modern EAP solutions go beyond traditional EAPs as they provide preventive, on-demand, and scalable support to help employees feel valued, supported, and engaged.

## Behind Every Empowering Experience, There's Expert Guidance

All Meditopia content is created by field experts and clinical psychologists on our advisory board. Our 1:1 support professionals receive regular supervision and are evaluated against high-quality standards.

Danışmanlarımız

Uzmanlarımız

Cansu Biliroğlu Ertan

Uzman Diyetisyen

Kardelen Engin

Psikolog Doktor

Güneş Ulus

Klinik Psikolog

Özgür Fatih Ataç

Klinik Psikolog

Cansu Biliroğlu Ertan

Uzman Diyetisyen

Bahadır Gök

Psikolog Doktor

Cansu Biliroğlu Ertan

Uzman Diyetisyen

Kardelen Engin

Psikolog Doktor

Güneş Ulus

Klinik Psikolog

Özgür Fatih Ataç

Klinik Psikolog

Cansu Biliroğlu Ertan

Uzman Diyetisyen

Bahadır Gök

Psikolog Doktor

Bahadır Gök

Psikolog Doktor

Cansu Biliroğlu Ertan

Uzman Diyetisyen

Kardelen Engin

Psikolog Doktor

Güneş Ulus

Klinik Psikolog

Özgür Fatih Ataç

Klinik Psikolog

Cansu Biliroğlu Ertan

Uzman Diyetisyen

Bahadır Gök

Psikolog Doktor

Cansu Biliroğlu Ertan

Uzman Diyetisyen

Kardelen Engin

Psikolog Doktor

Güneş Ulus

Klinik Psikolog

Özgür Fatih Ataç

Klinik Psikolog

Cansu Biliroğlu Ertan

Uzman Diyetisyen

Bahadır Gök

Psikolog Doktor

Bahadır Gök

Psikolog Doktor

Our Experts

Pamela Valadez

Psychotherapist

Diego Martins Coelho

Clinical Psychologist

Antonio Campos

Clinical Psychologist

Davide Sarigu

Psychotherapist and Clinical Psychologist

Beatriz Berringer

Clinical Psychologist

Marianna Espinosa

Clinical Psychologist

Mae Oh

Clinical Psychologist

Lika Levskaya

Clinical Psychologist

Lívia Vasconcelos

Clinical Psychologist

Loved & trusted by 100+ companies

## Companies Get Results With Meditopia

UCB Pharma

### UCB Pharma

"Through our collaboration with Meditopia, our employees can take a quick break during the day to get away from their daily stress. Not only in their business life but also in their private lives, they can take simple and practical steps for a healthy spirit and life by benefiting from Meditopia's various opportunities such as sleep stories and inspiring motivational affirmations."

HR Manager

Allianz

### Allianz

"Our first aim was to provide a benefit to our customers that will support their mental health, especially during the hard conditions of pandemic. Our decision to collaborate with Meditopia lies in the fact that they're market leaders in the mental health sector in Turkey with both high ratings and user reviews. With positive feedback and a solid NPS score from our members alongside the smooth communication we've built with the Meditopia team, we're excited to expand the scope of our collaboration in 2022."

Loyalty & Affluent Segment Supervisor

Hypers New Media

### Hypers New Media

"Due to the pandemic, we spent a long time without touching each other. Only looking into our eyes through screens. The country's situation wasn't helpful either. Even though we know the hardest days are over, we still need to do some healing. In this journey, I came across Meditopia and I wanted our entire Hypers team to benefit from them as I did."

President

TAB Gıda

### TAB Gıda

"There is a holistic structure at Meditopia that is designed for both employees and HR. From the first meeting, they really impressed us with their professional perspective, way of doing business and fast feedback. This was one of the most prominent elements in our decision-making process. The rapid resolution of requests from employees and the uninterrupted progress of technical support both gives us confidence and relieves the burden on us."

HR Manager

RECENT INSIGHTS

## Work Life Guide

Employee Wellness Programs

Wellness Programs for FMCG / CPG Professionals

Explore wellness strategies built for the fast-paced FMCG world. Learn how CPG teams can boost mental resilience, reduce burnout, and improve retention with tailored support.

Lika Levskaya, Clinical Psychotherapist

July 30, 2025

Employee Wellness Programs

Elevate Your Workplace with a Holistic Wellness Program

Holistic corporate wellness programs go beyond traditional perks, combining health, fitness, social, and finance support into an integrated strategy for thriving workplaces. Read our blog to discover more.

Daniela D. Franco, Social Psychologist

August 22, 2025

EAP

Global EAP Providers for Large Companies: How They Work

Explore how global EAP providers support large, international workforces with multilingual care, cultural relevance, and scalable employee assistance programs across borders.

Diego Martins Coelho, Clinical Psychologist

July 4, 2025

Mental Health Awareness

Managing Employees with Mental Health Issues: A Supportive Approach

Read and discover tips to support your team’s mental health as a manager or HR professional. Here you will find why supporting your talent’s mental health is important, signs to identify people with mental health challenges, and more.

Daniela D. Franco, Social Psychologist

April 19, 2024

Mental Health Awareness

Workplace Mental Health Statistics for 2025

Discover key workplace mental health statistics, the impact of stress and burnout, and how investing in employee wellbeing boosts productivity and mental health support.

Daniela D. Franco, Social Psychologist

March 12, 2025

EAP

Employee Assistance Programs Statistics and Utilization Rates

Discover how to analyze, improve, and measure EAP performance with real-world data, industry benchmarks, and proven strategies to boost employee participation.

Daniela D. Franco, Social Psychologist

April 11, 2025

Speak to an advisor today and transform your company.

SCHEDULE A CALL

Join millions of people who feel better every day with Meditopia.

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