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Plus Size Pregnancy Support for Every Stage | Plus Size Birth

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## **Plus-Size Pregnancy Support for Every Stage**

Because every **body** deserves respect, support, and evidence-based care.

Parent → Start Here Professional → Start Here

## ****You’re Not Alone, and You Don’t Have to Be.****

Welcome to Plus Size Birth, where parents and professionals come together for real, evidence-based guidance. Whether navigating pregnancy or providing care, you'll find the tools, education, and advocacy to make a real difference in helping to create a more size-inclusive future in maternity care.

Featured By:

## **Meet Jen McLellan, a leading voice in plus-size pregnancy support.**

As a certified childbirth educator and founder of Plus Size Birth (est. 2011), Jen McLellan has spent over a decade advocating for size-inclusive care. She speaks at maternity conferences nationwide and partners with brands to expand plus-size maternity options. Jen also hosts the *Plus Mommy Podcast*, named one of the best pregnancy podcasts by *The Bump*.

Learn More About Jen Listen to Plus Mommy

## ****Your Body, Your Pregnancy****

**A weekly series for plus-size parents—practical tips, expert insights, and size-friendly resources, straight to your inbox.**

How many weeks along?Week 4Week 5Week 6Week 7Week 8Week 9Week 10Week 11Week 12Week 13Week 14Week 15Week 16Week 17Week 18Week 19Week 20Week 21Week 22Week 23Week 24Week 25Week 26Week 27Week 28Week 29Week 30Week 31Week 32Week 33Week 34Week 35Week 36Week 37Week 38Week 39Week 40

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## Your Guide to a Confident Plus Size Pregnancy

**My Plus Size Pregnancy Guide + Audiobook | $29+**

Many plus-size parents feel unheard, unsupported, and unsure where to turn for real answers. *My Plus Size Pregnancy Guide* is your go-to resource—filled with expert-backed advice, advocacy tools, and real-life insights to help you navigate pregnancy with confidence.

- **Comprehensive & Evidence-Based** – Clear answers to your biggest questions, from body changes to prenatal care.
- **Listen Anytime, Anywhere** – The audiobook version makes it easy to access support on the go.
- **Practical & Empowering** – Learn what to expect throughout your pregnancy and how to advocate for yourself.

Get Your Guide

## Finding Plus-Size Maternity Clothes Shouldn’t Be So Hard—Finally, Your Perfect Fit!

Maternity Clothes – Up to 6X

##### ******I think it's really important to talk about the realities of being plus size and pregnant. I knew it was frustrating but had no idea until I found myself pregnant and searching for things and answers that didn't exist until I connected with Plus Size Birth.******

###### Tess Holliday

Plus-Size Model

## **The Impact of Weight Bias in Maternity Care**

Nearly 1 in 5 people who are pregnant or postpartum experience weight stigma in healthcare. This impacts both the care they receive and their health outcomes. Size-inclusive support changes that, ensuring every parent receives respect, and every professional feels equipped to provide it.

## ****Are You a Size-Friendly Maternity Professional?****

**Take this quick quiz to assess your approach to size-inclusive care. In just a few minutes, you'll gain insights into your strengths and discover areas for growth—because every parent deserves size-inclusive support.**

Take the Quiz

## **Elevate Your Practice with Size-Inclus**ivity Training

**Size-Friendly Birth Course | $97+**

Too many birthing people in larger bodies face bias, inadequate support, and limited options. The Size-Friendly Birth Course gives midwives, doulas, nurses, OB-GYNs, and all perinatal professionals the tools and research to provide size-inclusive care with confidence.

- **Break the Cycle of Bias** – Recognize and challenge weight stigma to create a more inclusive practice.
- **Practical, Evidence-Based Strategies** – Support clients at every stage—from pregnancy to postpartum.
- **Earn 6 Contact Hours** – Approved for nursing and continuing education credits.

Enroll Now

## Latest Articles on Plus-Size Pregnancy

Read the Blog

### Will My Baby Bump Show if I'm Overweight?

### Plus Size Maternity Pose Guide: 25+ Confidence-Boosting Poses

### Plus Size Pregnancy Confessions: We Listen and We Don't Judge

## Powerful Voices & Resources

### Supporting Black Plus Size Pregnant Women

### This Is What Happens When You Support Pregnancy For Every Body

### My Invisible Plus Size Pregnancy

## **Join the Plus Size Birth Community**

Size-inclusive support doesn’t stop here. Stay connected with expert insights, community support, and resources designed for you.

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#### Plus Size Birth Topics

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*None of the information on this website or social media outlets should be interpreted as medical advice. Always talk to your care provider about any questions or concerns you may have!*

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